Online counseling for professionals ready to align their life with what actually matters.
Evidence-Based. Human-Centered. No BS.
Project Mend works with accomplished adults who are done with checking boxes and ready to build a life that reflects their actual values—not someone else's definition of success.
This isn't traditional therapy where you rehash the past indefinitely. It's focused, practical work on the questions that matter: Who am I? What do I actually want? How do I close the gap between where I am and where I want to be?
Empowering Change with ProjectMendLLC
Common Reasons People Reach Out
You've been running hard for years. Time to figure out if you're running toward something worth reaching. Success lost its meaning. What does a life aligned with your actual priorities look like? Career changes, relationship shifts, life stage transitions. Who are you becoming, and how do you show up intentionally in new roles? Building systems for productivity, decision-making, and following through on what matters. The big questions. Why am I here? What's worth my limited time and energy?
How It (often...) Works
Free Consultation:
We'll talk about what you're navigating and whether this is the right fit. Completely no-pressure.
First Session:
We explore your story, identify patterns, clarify what you want, and map out the work ahead.
Focused Work Together:
Regular sessions via secure video. Between sessions, you have access to support and resources. Some clients work with me for 8-12 sessions on a specific transition; others prefer ongoing partnership.
In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.
Theodore Roosevelt